At Wild at Heart we like to connect to nature through noticing and appreciating each season as they roll by. The simple act of noticing the garden hedge throughout the year can bring meaning to our days – pay attention as blackberries appear in autumn while the leaves turn, the leaves are fallen in winter, then elderflower blossoms appear in spring, and hedges become fully green again come summer.
Eating fruit and vegetables that are in season makes for cheaper meals, and more nutritious food.
So depending on what season it is, give these tried-and-tested recipes a go and use them to make the best of what’s in season and to connect to nature for your wellbeing!







4. Seasonal Recipes_Spring Soup
Autumn Soup
(link to PDF)
Apple and Blackberry Crumble (Autumn)
(link to PDF)
Winter Soup
(link to PDF)
Herby Scones
(link to PDF)
Spring Soup
(link to PDF)
Wild Garlic Pesto (Spring)
(link to PDF)
Summer Soup
(link to PDF)
Elderflower Cordial (Summer)
(link to PDF)