Free Wild Wellbeing sessions launched to support communities through the winter months

The Winter Wild Wellbeing programme, delivered by Sheffield & Rotherham Wildlife Trust, gives adults the chance to step away from busy routines and spend gentle, guided time outdoors. Participants can explore how nature connection helps lift mood, rebuild balance, and reduce the impact of winter pressures on overall wellbeing.

Cassa Townsend, the Trust’s Programme Coordinator, explains: 

“Sometimes we all need a little help to escape the winter blues. Stepping away from screens and schedules, and into the calm of nature is proven to help support your wellness – even in the depths of winter!”

Sessions run once a month at locations in Sheffield, Rotherham, Barnsley and Doncaster between now and March 2026. They are suitable for anyone aged over 18, including those experiencing sickness absences from work or looking to strengthen their wellbeing through time outside. 

Thanks to support from the South Yorkshire Mayoral Combined Authority’s ‘Health and Growth Accelerator’ Fund (aimed at supporting the wellbeing of people mainly of working age) each session is free to attend!

Locations and dates:

Places are limited and booking is essential. Sessions are taking place at the following venues from December through to March on various dates: 

Shirecliffe Community Centre/Parkwood Springs: Sheffield – Some Fridays, 1.00pm – 3.00pm 

Clifton Park and Garden: Rotherham – Some Thursdays 1.00pm – 3.00pm 

Priory Campus Growing Garden: Barnsley – Some Thursdays 10.30am – 12.30pm 

Bentley Park & Pavilion: Doncaster – Some Fridays 10.30am – 12.00pm

To book your place, or find out more visit our wellbeing events page

For further information, contact Cassa Townsend on 07761 201 864 or email  greenprescribing@wildsheffield.com